Weave exercise into
your daily routine

Activ5 is your personal fitness assistant, helping you fit 5-minute workouts into your downtime.

• Skip the gym and work out in the privacy of your own home
• Sneak in a 5-minute workout that’s tailored to your own strength levels
• Get motivated with reminders and built-in progress tracking

Get fit fast with
hyper-efficient workouts

Pound-for-pound, this might be the most efficient way to exercise — so you can still reach your goals, no matter how busy you are.

• Improve strength, flexibility, and endurance with quick routines
• Consistently work out at optimal intensity, thanks to built-in measurement
• Target specific goals and muscle groups with curated programs

Step up your
exercise program

What do pro football players and Olympic athletes have in common? They accelerate their results by warming up and cooling down with Activ5!

• Build explosive power by maximizing time under tension
• Measure strength and precision for every major muscle group
• Strengthen joints, tendons, and muscles that are weak or vulnerable

Want to build
healthy habits?

Isometrics are low-impact and can be done anywhere in just a few minutes — so anyone can make a positive change with Activ5.

• Boost metabolism and circulation with daily activity
• Safely increase bone density with workouts tailored to your strength levels
• Keep weak joints stable while strengthening your muscles

Want to keep fit
with a busy schedule?

Start with 5 minutes, a few times a day, to build towards happiness and health.

• Build lean, toned muscle by using your own body as the resistance
• Strengthen weak muscles that are the cause of poor posture
• Get your blood pumping so you can be more focused at work

Want to excel on the
court, field, or track?

Get an edge that will continue to pay dividends for years to come.

• Identify weaknesses with built-in strength assessments
• Develop better muscle symmetry to promote flexibility and durability
• Target muscle groups that you depend on in your sport

Thousands of British
are getting
fit
without depending on the gym

“For me, it just works. I have only had it for a few weeks now, but I can feel the results. My body feels stronger and more flexible. My joints are less stiff, and most importantly I feel increased blood circulation”

- James K.

“I bought this thinking I would pack it and use it when I travel for work... I started using it on the first trip, doing the "six week challenge" in the app. I'm on week three and can see muscle tone, my balance has improved and I'm building a solid exercise habit and having fun seeing such fast progress!”

- Suzanne F.

“When I first saw an Activ5 video I was not convinced it would be a workout. But I decided to try it because I am always looking for a new way to work out. It ended up being really fun and a good workout!”

- Ana C.

Fit Package

Everything you need for
at-home fitness

896 Reviews

£149.99 £124.95 Save Over £25

Free shipping on all packages.

Get everything you need to start building healthy habits in a few minutes a day:

• 1 Activ5 fitness device

• 1 phone stand

• Free download code for the Activ5 measurement and coaching app

When you receive your Activ5, just download the app, pair it with your phone, and take 5 minutes to work out wherever you’d like.

30 day money back guarantee

Free 1-year device warranty

Fast shipping from our
warehouse, free in the UK

A Library of Workouts
at
Your Fingertips

An Activ5 session can take as little as Five Minutes or you can go hard for up to an hour.
Each session is made up of individual exercises that last between Thirty And 60 Seconds

Activ5 currently has over 40 workouts and hundreds of exercises, and we’re adding more all the time.

Choose a tailored workout, or create your own by picking individual exercises.

You can even sort by the position they’re done in, so you can work out at your desk, on the plane, or wherever you’d like.

See how you stacked up against the last time you did each exercise — so you’re always motivated to do more.

Use the Stats tab to dive deep and view your progress, strength, and symmetry for every major muscle group.

What It’s Like to
Work Out With Activ5

There’s no other fitness program, app, or product that can tailor each exercise to your strength levels in real time. Here’s how Activ5 uses data to create optimal workouts every time:

Power up Activ5, open the app, and select a workout. Each day, you’ll receive a new suggested workout tailored to you.
Activ5 workouts have been designed by professional trainers, and include warm-up, strength, and endurance phases.
Adopt the pose and grip displayed in the app, then apply as much pressure as you can until time runs out. Your max strength is used to set your targets for each exercise.
Activ5 can absorb hundreds of pounds of pressure, so push as hard as you can!

As you apply more force, the dot moves up. Less force, and the dot moves down. Use just enough to keep it on the line.

Each exercise follows a pattern of exertion and rest, specifically designed to maximize time under tension — which means a superior workout in a fraction of the time.

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Find Your Weak Points

and Strengthen Them

Find Your Weak Points
and Strengthen Them

Activ5 gives you detailed information on your strength and control in each muscle group, allowing you to identify weak points and target them.

How to Set Up
Your Activ5

Charge

Surprise! No charging required. Activ5 ships with a AA battery that lasts for up to a year. When it’s time to replace it, it’s easy to open the device and do so.

Connect

Activ5 pairs with most iPhones, iPads, and Android devices. Just download the Activ5 app, open your Bluetooth settings, and connect to the device.

Multiple users

To track your progress, take 2 minutes to create a profile. If you want to show it off to friends or family, head to the settings and tap “guest mode.”

Apple watch (iOS only)

If you own an Apple Watch, you can transfer your Activ5 data to Apple Health for better insights. Simply enable it within the settings on the iOS app.

Offline use

You only need to connect to the internet to download the app. After that, you can use Activ5 offline — making it ideal for airplane travel.